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From: PJ (0-1pool201-16.nas27.minneapolis1.mn.us.da.qwest.net)
Subject: Re: Greens and total calories
Date: April 20, 2005 at 3:58 pm PST

In Reply to: Greens and total calories posted by Dr. Doug Graham on April 20, 2005 at 6:28 am:

Thanks Dr D and Michelle..

Today I hit the gym at 5am!! my first and my goal.. I did a pre warm-up on the elliptical for 15 minutes.. I then did 25-30 minutes with weight and a machine for my bi and tric's, followed by 35 minutes of elliptical without holding onto the sides and holding my core straight ahead!! that was great for abs!!
I picked my niece up at the airport and we very fast paced walked around the Lake in Minneapolis which was 3.1 miles..

I thought about going for a walk tonight... but I am tired... I ended up only getting a little over 5hrs of sleep last night.. Laid down late this afternoon to try to take a nap but can not fall asleep.. darn..

I ate my first meal at 11:00am and had 11 bananas!!
2nd meal was at 2:30am.. and had watermelon.. 4 cups.. (too tired)
3rd meal I had 3 Florida navel oranges cut into small pieces onto 1 1/2 heads(?) of romaine lettuce with 4 stalks of celery cut up into it.. yummy... Is oranges a good food combination with celery and romaine??? Does any fruit work with those greeens??

gee.. I could never imagine eating 400kg of greens.. chuckles.. my jaws would hurt!! Tomorrow I need to go to the store and buy more romaine!!! yummm..

peace
and
Love,
~PJ

Follow Ups:

• Re: Greens and total calories Wind 4/26/05 (1)
  • Kiwis Roen Horn 4/26/05 (0)
• Re: Greens and total calories Michelle A 4/21/05 (2)
  • Re: Eating Greens As Alkalizing Wind 4/26/05 (0)
  • Thanks Michelle... Have a fantastic day!!!! : -) nt PJ 4/21/05 (0)

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