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From: Amy H (c-67-180-44-199.client.comcast.net)
Subject: Re: anyone rely on raw fruit and veggie shakes
Date: November 22, 2004 at 8:25 am PST

In Reply to: Re: anyone rely on raw fruit and veggie shakes posted by jake on November 18, 2004 at 10:24 am:

Hi Jake,

I'm returning back to this list after a two month break, and a big hard fall off the wagon. So
glad everyone is here and that I'm back on the health track.

I was reading your note about pomegranates and was wondering if you chew the little seeds
up or just kind of get the juice out of them and spit the left over seedy part out?

Thanks in advance for your answer.

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