From: Frederic (hse-montreal-ppp3472279.sympatico.ca) Subject: Progressing with handstand pushups... Date: November 17, 2004 at 5:48 pm PST
Who likes to do handstand pushups? I feel they've really helped my shoulders. A few months ago, I tried them for the first time. I could do perhaps 2-3. Now I'm up to 10 -12! I'm introducing a new challenge: to do them with push-up bars. However, I can only do one like that. It's much more difficult. Anyone knows how to progress with that? Is it worth it to do them with pushup bars if I can only do one?
