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From: Dan MacKinnon (adsl-65-68-106-19.dsl.tpkaks.swbell.net)
In Reply to: Re: Endurance Tips posted by tanawana on November 17, 2004 at 7:49 am:
We can use comparative biology to help us determine what we might want to try next. All animals mono eat. A bear might eat salmon one day and blackberries the next, but you won't see her making a salmon blackberry parfait. The mono meal ideal aside, I agree with tanawana on priority being meeting your caloric needs with fruit. I now enjoy banana-date smoothies, and when I was first starting to eat large quantities of fruit, banana-pear-date or banana-apple-date were my faves. One combination I recommend avoiding is citrus-sweet, such as orange-banana, or lemon-date. Surely a gut bomb waiting to happen. Of course I didn't take anyone's word for it, and you don't have to either ;-). Dan
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