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From: Dr. Doug Graham (DrGraham.vegsource.com)
Subject: Re: Dr.G. on food and water
Date: November 16, 2004 at 7:06 pm PST
In Reply to: Dr.G. on food and water posted by George. on November 16, 2004 at 11:23 am:
Actually, it is different. There is a difference between blending food with water to a finer more dilute consistancy and eating chunks of food and diluting the digestive juices with water by essentially washing down the food with water. Fruits and veggies require very little digestion in the stomach. The beauty of eating fruits and veggies is that very little water is required. For instance, so far this month, I have had no water at all. DrD
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