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From: tanawana (acs-24-154-164-239.zoominternet.net)
Subject: Re: please! sample 8-1-1 diet for cyclist!!!
Date: November 16, 2004 at 9:25 am PST

In Reply to: Re: please! sample 8-1-1 diet for cyclist!!! posted by nueve9 on November 16, 2004 at 8:56 am:

By far through this site I have pieced together my info through the years.
That along with alot of common sense and took "EVERYTHING" I heard with
a grain of salt and never took anyones word as complete truth.
After all that it comes down to how I feel and get by day by day that guided me.

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