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From: tanawana (acs-24-154-164-239.zoominternet.net)
Subject: Re: please! sample 8-1-1 diet for cyclist!!!
Date: November 16, 2004 at 8:41 am PST

In Reply to: please! sample 8-1-1 diet for cyclist!!! posted by nueve9 on November 16, 2004 at 8:28 am:

yesterday I ate:
15 bananas (approxiamte. I never count anymore)
10 velencia
salad (head of romaine/red leaf, 10 tomato, some shredded carrot)
Check out the FAQ link on the site for some "good" info
Simple tends to work best I found out and have never owned a dehydrator
or juicer and never missed them. Don;t disagree with them either if used right.
Cleanses I do not agreee with. Too many negatives.

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• Re: please! sample 8-1-1 diet for cyclist!!! nueve9 11/16/04 (1)
  • Re: please! sample 8-1-1 diet for cyclist!!! tanawana 11/16/04 (0)

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