Follow Ups | Post Followup | Back to Discussion Board | VegSource

From: Dr. Doug Graham (DrGraham.vegsource.com)
Subject: Re: exercising and handling sugar
Date: November 11, 2004 at 4:13 pm PST

In Reply to: exercising and handling sugar posted by daveuk01 on November 11, 2004 at 7:09 am:

Every case is unique and MUST be handled on an individual basis.
Sure, gentle exercise counts. I don't exercise before EVERY meal, btw. But for sure I exercise before my highest carbohydrate meal of the day.
For your situation, there are some decisions you either have to make for yourself or else consult with someone and follow the advice given, or not.
Personally, I prefer the fewer meals approach.
Dr D

Follow Ups:

Post a Followup