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From: Michelle A (dslgw2.aebc.com)
In Reply to: Grains??? posted by Rebecca on November 10, 2004 at 2:23 pm:
Complex carbs of every type do not serve us, nutritionally, as well as the simple carbs of fruit. Sprouted Grains, Legumes and tubers are severely lacking in Vit C and many other constituents that are primary needs for us.
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