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From: Gina (71.177.95.4)
Subject:         Re: Dental health - raw diet
Date: September 5, 2014 at 12:50 am PST

In Reply to: Re: Dental health - raw diet posted by The Sproutarian on September 4, 2014 at 9:58 pm:

Lou Corona blends his nuts with water in the vitamix with some probiotic powder and puts them in a mason jar and lets sit on a counter for 4 hours and then refrigerates. This way the yogurt is not too strong and it will continue to ferment in the fridge overnight.
I can't imagine fermenting nut yogurt for 2 days outside the refrigerator. But it's nice to know that this is possible because my one beef with Lou's way is that it is refrigerator dependent and I couldn't figure out how this is sustainable without electricity.
My next question is how do you make your rejuvelac? Sorry for asking if it's already on your website. yes I read that rye has more phytase so it helps breaks down more phytates. Do these leach into rye rejuvelac?

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