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From: The Sproutarian (110.22.102.86)
Subject:         Re: sproutarian:Re: I got rotten teeth from fresh whole ripe organic fruits = sesame
Date: September 4, 2014 at 10:33 pm PST

In Reply to: Re: sproutarian:Re: I got rotten teeth from fresh whole ripe organic fruits = sesame posted by myra on September 4, 2014 at 9:54 pm:

myra,

I would be willing to bet that at least your nutritional synergy is all out of balance on many many levels. There is probably lots of other issues going on too.

You will find that plant foods generally do contain very poor synergy and it is not so easy to balance the diet to make it work in good harmony. When we take the meat out we lose those wonderful good zinc and iron minerals, and when we eat a raw vegan diet we tend to get lower iron and zinc levels which is further made a problem with the high copper and manganese in the vegan diet, and then this causes problems when manufacturing EPA/DHA for various reasons.

The poor synergy seems to cause a snowball effect and most vegans eventually fail. Eventhough science is not infallable l think it is important to use the info we have to create a nutritonal harmony until the peer reviewed science is debunked. Currently the science of nutritional synergy is very valid and may explain why so many vegans fail to thrive. But low fat and low sodium can also be issues. Taurine can be an issue....to many issues to cover here.

As Gabriel Coisens says...it might also be the high carb diet which is a problem...maybe you are a fast oxidiser and might do better on low carb???

The literature on high carb low fat diets is also very negative, but does this apply to high fruit diets? It could be a problem because now l see some people on 80-10-10 diets report high triglyceride levels. Hmmm. Lots of other issues reported too.

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