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From: Salty (
Subject:         Re: Look at my blood tests..
Date: August 29, 2014 at 8:47 pm PST

In Reply to: Look at my blood tests.. posted by Durianrider on August 28, 2014 at 9:54 pm:


Years ago you were ferociously anti-salt in all

Then you changed to accepting some salt in ultra
endurance event situations.

Then you changed again to promoting a "low sodium"

Now you are regularly eating soy sauce laced meals
that are "low sodium", but in the volume you eat is
anything but low sodium when all added together.

The fact you have constantly backslided towards
increase salt dosage highlights your increasing
sodium deficiency over the years and your possibly
unconscious choice to correct that deficiency
without being seen as a total hypocrite in the eyes
of your viewers.

As an athlete, you know the importance of
electrolytes. Just accept that sodium is a natural
part of our makeup and needed for being healthy and
maintaining an electrolytic balance in our bodies.
This "war against sodium" that was started by the
Natural Hygiene movement is based on zero science,
just anecdotal fear that drinking sea water kills
you. Anything in excess will kill you actually, its
basically a flawed premise from the start.

You've constantly increased your sodium intake over
the past 4-5 years. Stop being coy about it, and
just admit it. You were wrong.

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