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From: Durianrider (1.123.170.77)
Subject:         Dental health.
Date: August 29, 2014 at 4:06 pm PST

In Reply to: It only happened with the dates...not other fruits posted by MM on August 29, 2014 at 8:04 am:

Mike hasnt been raw longer than a few months at any one time.

Mike gets late nights most of the time.

Mike went thru a period where he hardly drank any water.

Mike eats a lot of unripe fruit.

Mike has a lot of stress in his life. Manages a lot of things and always thinking about stuff. Doesnt really give himself much relaxation time.

Mike would eat dates late at night and go to bed without brushing his teeth. He would sleep in a really dry air con sealed off room. Dry mouth with food in between your teeth, that will be conditions for fast decay no matter what you eat.

Mike ate a lot of gels and honey on long runs and in races. These stick on your teeth and honey contains digestive acids that may damage sensitive human enamel. As does drinking quarts of unripe orange juice a day. Mike had a industrial type orange juicer at his house!

Mike would do extreme amount of training. This is very stressful and he eventually got a severe injury that forced him to stop. His work ethic is incredible but also his enemy when it comes to teeth and joint health.

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