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From: MM (75.174.24.80)
Subject:         My B-12 Protocol
Date: August 28, 2014 at 3:02 pm PST

In Reply to: Re: Gosia and MM posted by Paul on August 28, 2014 at 2:46 pm:

For me personally, I take a 2500 mcg tablet once a day
every day to bring up my levels and saturate my
tissues. I will again get retested and then adjust
accordingly.

Since one cannot overdose on vitamin B's I am not
concerned about getting too much and would more likely
want to make sure I am reversing a long-standing
deficiency.

Again I defer to Dr. Rick Dina's videos on the topic
since I think they are well-researched.

Hope that helps.

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