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From: Dr. Doug Graham (DrGraham.vegsource.com)
Subject:         Re: Questions from a Newbie
Date: August 4, 2014 at 11:16 am PST

In Reply to: Questions from a Newbie posted by Leslie on August 4, 2014 at 8:55 am:

1. Calorie intake depends upon the age and activity level of the child. Typically, a 2-year old might eat about 1500 calories per day, whereas a 15-year old might eat 3500.
Children can eat 811 without paying so much attention to how much fat they eat. Fruits, vegetables, and fats as desired, pretty much, though gradually through their first decade we want to see a decline in fat consumption and an increase in fruit and veg.

2. I am not in favor of the use of colonics.

3. I recommmend avoiding the foods that give you adverse reactions. If you wish, try them again in a year or so, and see how you do with them. There are plenty of other fruits to enjoy.

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