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From: Leslie (
Subject:         Questions from a Newbie
Date: August 4, 2014 at 8:55 am PST

Hello! I just read Dr. Graham's 80-10-10 book for the first
time and have a few questions since I'm still learning about
all of this.

1. What are the daily number of calories, on average, needed
by children? Does the 80-10-10 ratio apply to them as well?

2. Are colonics helpful and/or recommended to help with detox
with people who are transitioning from the SAD diet?

3. My family and I sometimes experience itchy and swelling
throats and tongues when eating certain fruits and veggies.
Will this go away? Should we avoid these foods?

Thank you in advance to anyone who can help answer my
questions. I have found this forum to be helpful. :)

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