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From: Dr. Doug Graham (
Subject:         Re: Zinc Intake
Date: July 31, 2014 at 3:17 am PST

In Reply to: Zinc Intake posted by Michael on July 30, 2014 at 5:52 pm:

Recommended levels for most nutrients are determined by examining the intake of those nutrients for people not suffering from deficiency, as actual human experimentation of this kind is considered inappropriate. You will never have the zinc intake of someone who eats seafood. Either you can strive to match their levels, or you can consider the possibility that the recommended range is inappropriately elevated.

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