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From: Jack (
Subject:         Re: My appendix ruptured
Date: July 29, 2014 at 11:40 am PST

In Reply to: My appendix ruptured posted by Lettuce Lover on July 25, 2014 at 11:13 pm:

Sorry, no one (Dr. Graham included) has responded to your post. Hopefully you'll hear from him.
And sorry to hear that you had to go through that operation, but it sounds like you survived as well as you possibly could. I've never had an appendectomy so can't really comment there...though I did watch my dad go through one when I was a teenager. That was many years ago.

Stress & not getting enough sleep affect my health in a huge way. So my life has gradually simplified over the years...but I still have a few times of stress. :) I seem to handle these times better as I don't always feel a constant bombardment (daily) of stress.
And sleep...well I try to get 9-10 hours per day. And when I get even more, I feel even better. :) I am very active. VERY. And this is a huge key to my athletic performances. HUGE. Get all the sleep you can, all that you care for.

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