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From: Dr. Doug Graham (DrGraham.vegsource.com)
Subject:         Re: Calories
Date: July 13, 2014 at 3:29 pm PST

In Reply to: Calories posted by Mick on July 13, 2014 at 1:54 pm:

I'm totally guessing, but maybe 2500. Heck, that much might not satisfy you. The efficiency of your digestion could make a 300 calorie difference, either way.
I'd recommend eating till you're satisfied, enough food to hold you happy till the next meal.

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