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From: Dr. Doug Graham (
Subject:         Re: Hunger question for Doug
Date: July 13, 2014 at 3:29 pm PST

In Reply to: Hunger question for Doug posted by Graham@UKFruitfest on July 13, 2014 at 7:24 am:

Hi, Graham, good to hear from you.
I agree, 2200 seems a bare bones minimum for you. I think you'd lose weight quite rapidly on that little food. I recommend you eat till you are completely satisfied at each meal, enough so that you are sure you won't be hungry again until the next meal time comes rolling around. Keep me posted.

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