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From: renata (
Subject:         Re: Caloric deficit
Date: July 10, 2014 at 4:20 pm PST

In Reply to: Re: Caloric deficit posted by Mo on July 8, 2014 at 1:38 pm:

I would like to share thoughts with you that I also noticed I become weaker and have no strength in legs ...But I know when this happens:when I eat to much nuts or seeds(sunflower is my favourite,no to dried fruits-I don't feel well after eating)so I must be careful with them not to overeat.So this is what I see from my experience and I hope my observation might help...

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