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From: Dr. Doug Graham (DrGraham.vegsource.com)
Subject:         Re: Caloric deficit
Date: July 8, 2014 at 8:39 am PST

In Reply to: Caloric deficit posted by Mo on July 8, 2014 at 4:58 am:

For short duration, as in your case, 200-500 calories per day should be no problem, but you'll have to stay focused on your goals, for sure.

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