SEARCH VEGSOURCE:
Custom Search

 


Reply To This Post         Return to Posts Index           VegSource Home


From: Dr. Doug Graham (DrGraham.vegsource.com)
Subject:         Re: Bad Zinc:Copper ratio on 811rv diet causing eczema flare-up?
Date: July 2, 2014 at 10:00 am PST

In Reply to: Re: Bad Zinc:Copper ratio on 811rv diet causing eczema flare-up? posted by Yogi on July 1, 2014 at 9:30 pm:

As you increase calories, you increase acceptability of larger quantities of nuts and seeds.
To lift for size, you want to be able to perform 15-25 reps, typically.
If you can't do 15, the weight is too heavy. If you can do 25, the weight is too light.

Reply To This Post         Return to Posts Index           VegSource Home


Follow Ups:


    


Post Reply

Name:
E-mail: (optional)
Subject:

Comments:

Optional Link URL:
Link Title:
Optional Image URL:



See spam or
inappropriate posts?
Please let us know.
  


Want to see more videos? Subscribe to VegSource!

Every time we post a new video, we'll send you a notice by e-mail.

No spam ever and you can easily unsubscribe at anytime.

Enter your email address, your first name, and press Submit.


Your Email:
First Name:
Newsletter archive

Infomercial production direct marketing