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From: Ace (37.148.163.38)
Subject:         Calories or Detox: What to focus on?
Date: July 1, 2014 at 3:37 pm PST

After about 4 years 50-75% raw I want to go 100%. Should I concentrate on getting enough calories, or should I water fast or calorie reduce to get detox over with asap?
With water fast or calorie reduction I run the risk of falling off the wagon and with eating enough I think detox will be slow.
What do Dr Doug and you guys think? Thanks!

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