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From: flow (
Subject:         Re: Binged HARDCORE on fat...
Date: July 1, 2014 at 12:00 pm PST

In Reply to: Binged HARDCORE on fat... posted by terry22 on June 30, 2014 at 12:54 pm:

not enough facts, but

1. apples are fairly useless as far as satisfaction

2. dried food will cause increased appetite and

3. any salt intake or any dehydrated foods such as
dried figs will cause cravings for cooked and/or
heavier foods

4. your body must be clean and you must be eating
high water content, high nutrient foods before you
are free from cravings

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