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From: terry22 (184.56.153.103)
Subject:         Re: Binged HARDCORE on fat...
Date: July 1, 2014 at 6:19 am PST

In Reply to: Re: Binged HARDCORE on fat... posted by Dr. Doug Graham on July 1, 2014 at 1:06 am:

C. made a very good point Doug. i ended up water fasting for just 36
hours as i was not hungry. must have been a lot of water weight as I
lost 12 pounds in 2 days. But the fat probaby was stored.

i will think about those question and not that i hav "reset" myself from
the water fast i believe i can start fresh with new healthy emotional
choices for eating. not for pleasure in the moment. that is a side
effect. eat for fuel

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