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From: NisaB (66.57.71.54)
Subject:         Re: Severe Acne and Fasting
Date: June 29, 2014 at 9:34 am PST

In Reply to: Re: Severe Acne and Fasting posted by Rick W on June 26, 2014 at 6:43 pm:

Hi RickW,

I try to reduce the salt as much as possible. I use no salt added vegan bouillon cubes, low salt organic veg broth and no salt spices. However, I'm sure there is salt in the bread or marinara sauce.

No, my 14day fast was not supervised. I reviewed a lot of material online and water fasting forums; for example, allaboutfasting (dot)com, curezone (dot)com and watched youtube videos of others who underwent a water fast.

It was my first time doing a water fast. I did try to find a certified natural hygiene doctor; however, there were none in my state.

I received many benefits and my skin was very clear after the fast.

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