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From: Chris1 (
Subject:         Re: Overt-Free: survey question
Date: June 23, 2014 at 1:07 pm PST

In Reply to: Overt-Free: survey question posted by 811Nurse on June 23, 2014 at 11:40 am:

I used to be 1-2% total fat for MONTHS on end when I was doing a lot
of dates. Now I am around 3-5% fats and only eat overts like hemp
seeds (yeah mainly just them) once a month TOPS.

They don't appeal to me really. Avos are gross. Durian I LOVE to
death but can't get access to them.

My omega-3's are always less than 1g/day usually under 0.5g.

I'd like to know if this is bad in any way? Been like that for 2-3 years
now too

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