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From: Dr. Doug Graham (
Subject:         Re: Veggie Chasers- Further
Date: June 10, 2014 at 6:39 am PST

In Reply to: Re: Veggie Chasers- Further posted by Gee on June 9, 2014 at 5:32 pm:

The easiest, best, and most successful method of transitioning to 811, short and long term, is immediate, complete, no exceptions, total immersion.
If this doesn't work for you, it is simply because you are not convinced yet that you really want to eat 811, and that you still want to eat the "other stuff."
Obviously, you are a free agent in this regard, and equally as obviously, there will always be consequences.
If you really want to see feel and experience what 811 can do for you, immerse yourself for a year and two, and don't look back.

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