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From: kate (78.145.219.19)
Subject:         Re: Man or boy?
Date: May 27, 2014 at 6:24 pm PST

In Reply to: Re: Man or boy? posted by Michael on May 26, 2014 at 11:14 pm:

Good reply Michael, I too was getting a bit concerned
about your desire to eat so little: why would he want
to sit around all day? Is he disabled?

As you acknowledge, the style here is a bit more
moderate than Harley's, who takes the seed cracker for
extremism, bless him. Someone has to, and it gets him
noticed.

Glad you have a sense of humour too :).

But how much rest do you need? Dr D is often posting
that the best rest is fasting; that's not suitable at
any time of course. So if you are intending to eat
whilst you rest, why not make it active rest?

Sitting on one's backside all day is never ideal if
possibly avoidable. How about just aiming to walk 1
hour/day, some easy swimming, or similar?

You do not need to say what you feel you need to rest
from; but i your shoes I would be concerned not to
slip into laziness and loss of fitness gains - unless
the rest were enforced by a physical necessity.

Best wishes,

kate

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