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From: Sarah (
Subject:         Thank you
Date: May 24, 2014 at 3:18 pm PST

Hello Doug,

its almost six months ago that I chose to try the 811 diet.
I just want to say thank you for your time and effort, with
the books you wrote, but also here with the forum.

I feel so much better in my life, I don´t deal with blood
sugar spikes anymore, I have more energy to spend with my
toddler and family, my pms is almost completely gone and now
that it is summer it is the first time that i have no swollen
ankles and hurting legs. And I have the feeling I can think
more clearly. I didn´t consider myself sick before but it
feels so much better to not deal with these issues.

Thank you very much,

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