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From: Paul (49.181.82.32)
Subject:         Re: Doug, can you advise on juice for breaking a fast?
Date: May 22, 2014 at 4:56 pm PST

In Reply to: Doug, can you advise on juice for breaking a fast? posted by Mr. Polyphasic on May 22, 2014 at 4:11 pm:

Mr Polyphasic,

I have gone on numerous water fasts and as long as I haven't eaten
anything heavy over the first few days I've been fine. The length of
fast you're undertaking now is a week longer than my longest one. If
I were in your position I wouldn't have a pre-determined length, I
would just play it out day by day and judge how you're feeling.

I'm curious about your sleeping regime as I have tried being
polyphasic for awhile. I seem to need less sleep than the average
person.

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