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From: Dr. Doug Graham (
Subject:         Re: Fructose Intolerance
Date: May 20, 2014 at 7:25 am PST

In Reply to: Fructose Intolerance posted by Daya on May 16, 2014 at 2:33 pm:

Many people have come to me saying they were fructose intolerant, but when they just tried eating 811 they found they had no problems.
Are there any fruits that you respond well to? Are you physically active? Are you eating 10% fat, or do you know how much?

There are so many factors here, most of which I don't know because you don't include the info.

My generic answer is to mono on one type of fruit for at least a few days, if possible, and to eat all the lettuce, celery, and cucumber that you care for.

If such an approach is not suitable for you, then I suggest private consulting, where I can take a full history and open a line of communication with you.

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