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From: Derek Holmes (
Subject:         Re: Derek
Date: May 17, 2014 at 2:10 pm PST

In Reply to: Derek posted by Harley on May 17, 2014 at 7:17 am:

You are taking my words out of context AND YOU KNOW IT. It is truly sad the way you operate Harley. I am talking about audio and video from years ago before 30bad even existed. He absolutely wasn't recommending cooked foods, he was saying if you are going to eat cooked then eat the fruit first and the cooked later in the day. He wasn't recommending it, he was just giving some advice on the best way to do it if you were going to. He has always been consistent unlike you to not recommend cooked foods and you twisting peoples words isn't going to change anything.

I still don't have an answer from you on why you change my and other people's comments on 30bad to agree with you in order to make it look like you have more support than you do.

I have to wonder what it feels like to actually have a vendetta against someone so badly that you would be willing to lie about them and twist words to say things they didn't. I have honestly never been in that situation in my life. You must have quite and ego.

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