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From: kate (
Subject:         Re: Constipation
Date: May 14, 2014 at 7:26 am PST

In Reply to: Constipation posted by PS on May 13, 2014 at 9:50 am:

A raw diet will make all the difference in the world
to your bowel movements - 2 x day will seem quite

I find I am only ever constipated now if I eat cooked
starch during an otherwise raw day.

Stick with it; they are bound to move in the next day
or two. You do not have to eat sugary fruits if you
don't feel like; stick to mostly veg if it feels ok,
until the desire for sweet returns.

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