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From: Helen P (
Subject:         Need help! Dr D?
Date: May 13, 2014 at 3:23 am PST

Dear Dr. D,
I'm feeling a bit desperate and I'm not too sure where to go
from here.

I absolutely love your 801010 book and grain damage. I
couldn't put them down! I have been 811 for nearly 2 years but
frustratingly my health seems to be deteriorating and I'm not
sure why???

I have been experiencing a lot of fatigue recently and had
some blood work done. My dr said I have the lowest levels of
zinc and calcium he's ever seen?! 3 years a go when I was far
from a vegan they were completely normal and I had great
energy?! My TSH level on a meat diet was 1.2 (0.4 - 5) but
since being a low fat raw vegan it has risen to 4.8

I am so confused and I'm not too sure what I'm doing wrong. I
have lost all my energy

I'm in bed by 9:30pm every night, exercise gently for an hour
a day, have a very stress free job and I eat 2,500 cals a day.

Would so appreciate any help you might be able to give.

Thank you so much
Helen x

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