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From: Dr. Doug Graham (DrGraham.vegsource.com)
Subject:         Re: Dr D., intestinal candida q
Date: May 13, 2014 at 1:49 am PST

In Reply to: Dr D., intestinal candida q posted by Ahimsa on May 12, 2014 at 6:09 pm:

I'm admittedly lost by this question, or the answer is too obvious. Starches are converted into sugars in the intestines. What, may I ask, is the difference you perceive between eating sugar from fruit or converting starch to sugar?
The point of 811 in this regard is that the sugars from fruit enter the bloodstream rapidly but the sugars from starch are converted over a relatively long period of time, meaning there are sugars in the intestinal tract for a much longer time after eating starches than after eating fresh fruit.

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