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From: Dr. Doug Graham (DrGraham.vegsource.com)
Subject:         Re: Dr. D: fruits to avoid for adrenal fatigue?
Date: May 10, 2014 at 3:30 am PST

In Reply to: Dr. D: fruits to avoid for adrenal fatigue? posted by Ahimsa on May 9, 2014 at 3:14 pm:

You will learn, from experience, that much of the "cooked food" advice for health has no bearing in the raw world of 80/10/10. Fruit is good for you, adrenal fatigue or no. Fresh is best.
The best option for adrenal fatigue is to fast, and allow your body to heal itself. Often though, on 811, fasting is not necessary to heal from adrenal fatigue. IF it were me, I'd give 811 4-6 months, and if I heal, fine. If not, I'd look into the option of fasting.

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