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From: Dr. Doug Graham (DrGraham.vegsource.com)
Subject:         Re: Doug calories
Date: May 3, 2014 at 5:03 am PST

In Reply to: Re: Doug calories posted by Augusto on May 2, 2014 at 7:11 pm:

Eat in the way that best suits you. You didn't suggest in your last post that you were wanting to know what you should do, but that you wanted to know what I did.
Eat three meals if that suits you better. I don't know how many calories you need per day. If it's 3000, then you need only eat an average of 1000 calories per meal.

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