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From: Dr. Doug Graham (DrGraham.vegsource.com)
Subject:         Re: Tips for fasting
Date: February 16, 2014 at 4:53 pm PST

In Reply to: Re: Tips for fasting posted by Monica on February 16, 2014 at 10:07 am:

Definitely against weekly, bi-weekly, or even monthly fasting.
I am in favor of living healthfully, preferably in a way that doesn't result in a need to fast.
Fast when you don't feel like yourself, when you want to get back to feeling like yourself.

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