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From: Dr. Doug Graham (DrGraham.vegsource.com)
Subject:         Re: Tips for fasting
Date: February 15, 2014 at 4:38 pm PST

In Reply to: Re: Tips for fasting posted by Monica on February 15, 2014 at 6:46 am:

If you wish to fast for a day, or two, enjoy the process, and rest as much as possible in order to obtain the most benefit. I don't recommend doing such fasts on a regular or scheduled basis.

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