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From: Miriam (
Subject:         Sunshine
Date: February 12, 2014 at 6:27 am PST

I have read in 80/10/10 that to do the diet correctly we must spend at least 30
minutes a day with a lot of our skin exposed to the sun. I live in England, and it
has been raining almost solidly for the last 6 weeks, is very cold, often very
windy, and I would say for 4-5 months of the year it is not practical to expose
most of my skin. There are many days when there is no direct sun at all. This
must be true for many others in Northern climates. Is it not possible to succeed
on 80/10/10 without taking my kit off in a rain storm?!

Many thanks!


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