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From: Anna (
Subject:         Re: Not enjoying greens
Date: February 10, 2014 at 6:50 pm PST

In Reply to: Re: Not enjoying greens posted by Dr. Doug Graham on February 9, 2014 at 9:35 pm:

Thanks everyone for the feed back.

I have been somewhat baffled that I haven't been
enjoying my greens, as prior to 811 I would consume
1-2 large salads a day and it wasn't unlike me to
eat broccoli or cucumber with my breakfast. I was
thinking maybe my body hasn't been craving them
because before 811 I ate very little fruit, so maybe
my body is really just trying to make up for all of
the fruit I have missed out on through out the

I know the issue is not due to lack of exercise
because I train very hard 2 - 5 hours a day six days
a week.

I noticed that occasionally I do crave greens, but
only at lunchtime. I tend not to eat them at lunch
because I noticed that a lot of 811ers eat their
greens at night as their last meal, so I figured
that this was the best way to go. Problem is, I
plan on a last meal of greens, but at night after my
workout I really want to eat fruit. I was thinking
could this be because my workouts are in the

So, I experimented and decided to eat my greens at
lunch today. It was very enjoyable to say the
least. I felt like my body actually wanted to eat
them, as opposed to night time when I feel like I
would rather not eat, then eat them.

Is this acceptable to eat greens for lunch instead,
or is it better for any reason to eat them at night.

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