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From: Veronica (85.247.229.51)
Subject:         Avocado vs chips
Date: February 10, 2014 at 2:35 pm PST

Hi!
I know that you are talking about eating low fat diet. So, my daughter (3 years old) loves avocado and I let her eat once a week, about 100g. My husband says that she could eat chips instead, it makes no difference.. I want to claim that avocado is a fresh fruit that still contains some B-vitamins and that the fat in avocado is healthier than chips.
What do you think?

Thanks
Veronica

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