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From: Jean (71.72.83.255)
Subject:         Needed weight gain
Date: February 9, 2014 at 5:49 pm PST

I am just learning about the 811 diet and am very intrigued.
I have had chronic pain for 2 years. The pain is so bad I
literally can't sit. Also, due to an autoimmune disease I
lost a lot of weight and need to gain it back, about 10
pounds. I am wondering if this diet can help with pain.
Also, I would like to know how to gain weight with diet. For
a 5'2" female to gain 10 pounds, how much would I have to
eat?
Thank you

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