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From: heidi jane (
Subject:         p.s.
Date: January 31, 2014 at 11:39 am PST

In Reply to: Re: inquiry specifically for dr. graham but others can chime in also, thanks posted by heidi jane on January 31, 2014 at 11:26 am:


i listenned to lotsa utube videos about eating starch
cooked 811 and did the experiment on myself and ate
lotsa sweet potatoes and only once corn pasta and more
than few times different types of rice/quiona all
organic and those foods filled me up/satisfied me for
lotsa longer times on lesser quantities vs. fruits but
they just definitely did not digest as well in lotsa
ways vs. fruits so i prefer the fruits and will not go
back to the cooked starches unless i absolutely am
starving and have no other choice but 99.999% of the
time most likely that situation will never happen as
theres always 'bananas' :) and tomatoes :)

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  • Re: p.s. by Dr. Doug Graham on 1/31/14 (1)


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