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From: Dr. Doug Graham (DrGraham.vegsource.com)
Subject:         Re: Blood sugar before exercise and normal values
Date: January 31, 2014 at 9:13 am PST

In Reply to: Blood sugar before exercise and normal values posted by Kostja on January 31, 2014 at 8:39 am:

The question you ask cannot be answered in the way you ask it, I don't think. The human body is not like a machine, where we measure fuel in a car. You want to be in healthy values at all times, and you want to learn to perform at levels that feel best for you.

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