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From: Hunter Lehmann (
Subject:         Triglycerides and HDL cholesterol
Date: January 25, 2014 at 11:57 am PST

Hello Dr.Graham
this week i got a fasting lipid panel blood test. here are some things my doctor brought to my attention. he said that these results were very unordinary for a young man eating such a clean diet.

Triglyceride: 206 (norm is 0-89)

HDL Cholesterol: 35 (>39)

VLDL cholesterol cal: 41 (5-40)

LDL: 56 (0-109)

Homocysteine plasma: 18.1 (0-15)

I have been eating no overts, lifting 3 times a week, eating mostly greens and bananas but with steamed plantains ask back up.

what are your thoughts?

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