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From: Dr. Doug Graham (DrGraham.vegsource.com)
Subject:         Re: Dr Graham - what would you recommend?
Date: January 23, 2014 at 9:10 am PST

In Reply to: Dr Graham - what would you recommend? posted by Janiine on January 23, 2014 at 7:13 am:

You don't gain weight due to the caloronutrient variations, you gain when you consume excessive calories. If your calorie intake is appropriate, you will not gain on your current plan.

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