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From: Dr. Doug Graham (
Subject:         Re: Digesting shakes and smoothies
Date: January 20, 2014 at 6:04 am PST

In Reply to: Digesting shakes and smoothies posted by Joanne on January 16, 2014 at 11:58 pm:

Never heard it said like that, but there is an element of truth. If you drink smoothies without bothering to taste them, without bothering to savor them, essentially without bothering to chew them and allow the digestive enzymes of the mouth to interact with them, you lose that benefit. Fortunately, you can also digest the carbohydrates in fruit in your small intestine.
I'd dismiss your friend's warning.

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